Post No. keys-l: /1999-08-09/6065 From: "Christopher Wynter" Subject: Believing ... *** Situations sometimes have a way of seeming impossible; But things do have a way of working out -- If only we can keep on believing -- *** Believing in dreams, in what we really want; and not settling for anything less than what we know is right for us. *** Believing in our strengths, in the faith of our convictions; in the courage to go on -- even when it would be so much easier to quit; *** Believing in ourselves ... in the people we are ... and all we can be ... *** Believing in life ... in love ... in how much is offered ... in how much we have to give ... And how much life can be everything we want it to be if only we can keep on believing ... *** The time is now; *** No other moment do we have to create tomorrows past. *** We must be totally conscious of this moment, for it is to become part of our memories; *** And if we do our best, so will all our memories be happy ones and free from regrets. *** Of course, we can do it better now, proving just how much we have learned. *** You find what you look for. *** There is a world that can be filled with love ... filled with happiness ... *** There is a world where you can celebrate The Wonder of Life. *** Do you dare to begin to see the Light, the Love, the laughter, the joy? **8 There is a bridge the bridge across forever ... the bridge over reality ... *** Will you cross to explore a world that has forgotten how to love? *** Will you cross to reach out to a future filled with love, joy, fun, laughter and happiness? **8 Can you love; can you allow miracles? *** In this moment will you acknowledge your vastness - *** Will you dare to dream, vision and create a brave new world *** Filled with the real meaning of Love, with it's infinite depth of feeling, caring and respect, sharing and trust? *** with respect Christopher Wynter Hobart Tasmania wynter@bigpond.com Post No. keys-l: /1999-08-09/6066 From: Diane Linen Subject: Re: There cannot be levels in true meditation HI Mel, I'd like to ask you if you've ever daydreamed? I would also suggest that if so, then you've "meditated". Diane Post No. keys-l: /1999-08-09/6067 From: J J Dewey Subject: Answers To Chris Chris, I'm glad to see you posting writings that seem to be written just for this list rather than sterile mass market variety. The postings made in response seem to be getting much more favorable as a result. However, any comments you have made about my writings have been 100% in opposition and disagreement. I find it interesting that you and some others who are into the no polarity consciousness should become so extremely polarized always in opposition to my words. In attempting to rise above or balance the polarities one would think a seeker could find some positive as well as negative in my teachings. Now Zia often disagreed with me but was fair-minded enough to comment on my teachings that registered with her in a positive way. Paul and Rob already have made fine comments on your post on levels meditation, but I will try and add a few things here. Chris: "Meditation is the art of being everything and doing nothing ..." JJ: This is one of the many "objectives" possible in meditation, but only one. Chris: "From my own experience, to enter the formless is to move beyond my own awareness of heart beat, breath, sound, sight ... an observer commented how she perceived that I viewed the world through sightless eyes ... (yes ... they were open) and the scariest thing for me was the first few times I dissolved into this space, there was a reflex jerk from my body which brought me back ... because I became aware that I could not feel my breathing or my heart beat ... and so I moved beyond the body's fear of death ..." JJ: This experience does not prove you entered into the formless worlds. It sounds like you went to the astral which still has much form to view as you continued to "see". Chris: "True Meditation has no desired result ... to desire a result, one must ask what is the need, and who is the one in need (and thus lacking )" JJ: Are we talking about a dogmatic "one true meditation here?" I don't think most of the group will fall for this idea which you do not seem to believe in yourself for you said: "Meditation is the art of being everything and doing nothing .. ." It sounds like your objective in meditations is "being everything and doing nothing ..." That doesn't turn me on but if that is your personal objective it is fine with me. It sounds like you desire "not to be" rather than "to become." Chris: "If there is a result desired, the meditation is conditional ... and thus is deemed to be either successful or unsuccessful ... this is more correctly defined as mesmerism ... as it is conditional, polarities exist .... self judgment (success/failure) is the only outcome ..." JJ: This is a pretty far out statement. Hypnotism (or mesmerism as you call it here) is created through a dimming of the conscious mind allowing an outside agent to control the subject by direct suggestion to the subconscious which is now in control. In any meditation I do or teach consciousness and awareness is increased not decreased. This is the opposite of hypnosis. So far I do not know anyone who has hypnotized through postings on the internet because you have to use your conscious mind to read and register them. Chris: "Any meditation that is used to obtain an outcome is manipulation ... firstly of self ... and if the expectation is also of another person, then the manipulation is of the other also ... and the deeper knower of the individual will set up a Karmic reaction." JJ: You use the word manipulation as one would think of a used car salesman using immoral methods to sell a car to innocent victims. On the other hand, there is positive manipulation as well as negative. Do you have a job Chris? Do you make money? Then you have manipulated people and events so you have created a means of drawing money from other people so you can buy the computer you work on as well as all things we need for a happy life. Do you drive a car? Then you manipulate it through traffic and if some school kid gets in your way you try and manipulate him out of the way so he doesn't get run over. Manipulation where there is no deception or infringement of free will is not a bad thing. Rick and I (and others) have done a lot of manipulating to get people to join this list. We have not infringed on free will but have tried dangling the carrot of interesting teachings, interesting group, acceptance and love. I'd say that is a powerful manipulating force. It even manipulated you on to the list. To use meditation to manipulate forces, events and situations toward a good end is not a bad thing and any karma produced would be positive not negative. Chris: "True meditation cannot have any levels ..." JJ: In my last post I gave examples of four levels, but let's keep it simple with two samples. Jim meditates by letting his mind go blank and lets his consciousness diminish. Jack meditates on a seed thought and his consciousness is raised in awareness. Both of these levels have their purposes, but they are definitely two different levels, wouldn't you say? Level according to my use here is defined in my dictionary as "A natural or proper position, place, or stage." Chris: "Those who, because of unseen evolution beyond ego who feel they are not successful will judge that they are failures ... without understanding that there is a deeper meaning to their perceived lack of success ... maybe they have moved beyond the need for delusion." JJ: You seem to be saying that if we progress "beyond the need for delusion" that we will no longer attempt anything where success or failure can be the result. Well your goal in meditation according to your own words " being everything and doing nothing ..." Many people who have this as a goal in meditation have failed at this objective so you seem to be unable to practice what you preach here. You have also been making posts in a variety of attempts to be "successful" at manipulating people toward your teachings - sometimes coming close to infringing on free will. In this you have had some success and some failures. My point is that even a highly evolved being such as yourself has not escaped the polarities and is subject to success and failure. If we cannot demonstrate the greater realities of no polarities then why spend a lot of time on what we cannot do? Let us begin with where we are on this great journey and the formless worlds will come along soon enough. Chris: "And so we enter the world of boundaries and separation as the continuum of awareness is cut up into little boxes which can be set as goals by which we can judge ourselves successful or failure." JJ: I judge myself as success or failure all the time and it works for me. It also worked for Jesus, Buddha, George Washington, Abraham Lincoln, Winston Churchill and Bill Gates (90 Billion dollars worth for BG) and others. I would say that those who are unwilling to make such a judgement are deluded and will never have great success in the real world. Next Chris quotes the following from my writings: "The first is the physical. In this world we use the power of meditation through the power of paying Attention. This can be done through paying attention to a physical teacher, speaker or book, to gazing into a crystal ball or flame. As we meditate on the physical plane the mind and heart may be stimulated to bring forth images or ideas that will assist us. If nothing else meditation on the physical level will help focus us on the real that exists here so we do not turn into impractical dreamers." To which he replied: Chris: "In other words ... Self Hypnosis ... which is valid to a point if the only person involved is one's self ... meditation is not a practice ... it is a state of being ..." JJ: So you are saying that even reading a book can be hypnosis? Remember hypnosis is the diminishing of consciousness. Reading, active listening to a teacher or lecture will increase consciousness. There can be a little self hypnosis in looking into a flame or crystal ball however. Consciousness is a state of being. Meditation is a method of reaching various levels of being. Chris: "The female .is generally, less open and receptive because of her inherent (unconscious) creative need" JJ: There are two energies in the universe. Giving energies that we call male and receiving energies that we have named female. I believe it would be difficult to argue this point. Chris: "Within my own groups and many others I have attended, I have found that initially it is easier for males to reach deeper levels of meditation more quickly than it is for females because they are less likely to be desirous of an outcome, Where an outcome is desired, the female is more easily mesmerized or self hypnotized than the male ..." JJ: My experience is that when a person has a desired outcome that he or she is much more difficult to hypnotize. I am a person who desires outcomes and I cannot be hypnotized and all others on my wavelength I know (on this outcome idea) cannot be hypnotized. Chris: "HOW can the formless have several levels ...???" JJ: Through a difference of vibration and different levels of the principle of identification. Chris "Ideas belong to the Mind ..." JJ: The mind itself is an idea made manifest, but ideas still were in existence when there were no minds as we understand the term. Chris: "He who surrenders fully into the Self enters the formless worlds without 'seed thoughts' and without expectation." JJ: This is a possibility, but Chris was saying this in opposition to my statement that we plant seed thoughts in the formless worlds. Generally meditation without seed thoughts takes you to the astral world. Chris: "Inspired ideas come unbidden from the formless ... to throw 'seed thoughts' into the formless is to place an expectation and thus make the surrender to the formless a form of ego manipulation." JJ: I have come up with a lot of ideas in my life, but none of them have come unbidden. Unexpected at times, but not unbidden. All the inspired ones have come from my planting seed thoughts in the formless worlds and expecting an answer which I always receive sooner or later. I do not consider this an ego manipulation. Chris: "Atman cannot be achieved through attention ..." JJ: Atman, the highest concept of self consciousness exists in the second formless world and without our putting attention on the path we will not get there let alone the realms below this. Let me finish by quoting a fine piece of poetry from Chris: *** Will you cross to reach out to a future filled with love, joy, fun, laughter and happiness? *** Can you love; can you allow miracles? *** In this moment will you acknowledge your vastness - *** Will you dare to dream, vision and create a brave new world *** Filled with the real meaning of Love, with it's infinite depth of feeling, caring and respect, sharing and trust?" *** Fine words Chris. We invite you to join with us in a positive way in heading in this direction. Post No. keys-l: /1999-08-09/6068 From: "Christopher Wynter" Subject: Reply to JJ. My only reply at this moment is that what I write comes from 54 years of meditation experience ... following both western and eastern disciplines the last 10 leading groups in the science of meditation (in which I hold qualifications and 'teacher credentials' from a number of organisations) You do not have to believe what I say ... but until you have experienced what I have experienced ... You cannot judge my experience from your perspective ... Christopher Wynter Post No. keys-l: /1999-08-09/6069 From: Glenys Lowery Subject: Re: Reply to JJ. Did you not judge JJ's comments (which, I assume, are based on his experience) and provide a contrary view based on your own perspective? It is a pity that you chose not to answer JJ's points so we could all learn more about your perspective, Christopher. This approach is very typical of you. When someone has a different view from yours, you refuse to discuss the matter. I've tried a couple of times to engage you and I'm either ignored or receive a cryptic response. So I've given up because it's obvious that you don't want to be involved in an ongoing discussion if it's with someone who may have a contrary viewpoint. One can't help wondering why you're on this list and what you get out of it because you seem to disagree with most of the views that are expressed. Love Glenys -=-=-=-=-=-=-=-=-=-=-=- God is the lead dancer and the soul is the partner completely attuned to the rhythm and patterns set by the partner. She does not lead, but neither does she hang limp like a sack of potatoes. - Thomas Merton Post No. keys-l: /1999-08-09/6070 From: Glenys Lowery Subject: OT- Friendship FRIENDSHIP I can't give solutions to all of life's problems, doubts, or fears, But I can listen to you, and together we will search for answers. I can't change your past with all it's heartache and pain, nor the future with it's untold stories, But I can be there now when you need me to care. I can't keep your feet from stumbling. I can only offer my hand that you may grasp it and not fall. Your joys, triumphs, successes, and happiness are not mine; Yet I can share in your laughter. Your decisions in life are not mine to make, not to judge; I can only support you, encourage you, and help you when you ask. I can't prevent you from falling away from friendship, from your values, from me. I can only pray for you, talk to you and wait for you. I can't give you boundaries which I have determined for you, But I can give you the room to change, room to grow, room to be yourself. I can't keep your heart from breaking and hurting, But I can cry with you and help you pick up the pieces and put them back in place. You are my friend... --Author Unknown-- -=-=-=-=-=-=-=-=-=-=-=- Fall seven times, stand up eight. - Japanese proverb Post No. keys-l: /1999-08-09/6071 From: Diane Linen Subject: Re: OT- Friendship Thanks GLenys, It's very true of friendship. Rather like this family of ours on this list, doncha think? Diane Post No. keys-l: /1999-08-09/6072 From: "Chris" Subject: Re: Reply to JJ. ... Glenys Glenys Lowery wrote: "Christopher Wynter wrote: "You do not have to believe what I say ... but until you have experienced what I have experienced ..." "How can anyone experience what someone else has experienced, Christopher?" They cannot ... this response was to JJ "This experience does not prove you entered into the formless worlds. It sounds like you went to the astral which still has much form to view as you continued to "see"." I was talking about "From my own experience, to enter the formless is to move beyond my own awareness of heart beat, breath, sound, sight" ... where there was no awareness of anything .... so where did JJ come up with " as you continued to "see"." "You cannot judge my experience from your perspective ... Did you not judge JJ's comments (which, I assume, are based on his experience) and provide a contrary view based on your own perspective?" Can you tell me how you read judgement of what JJ said into my words? "It is a pity that you chose not to answer JJ's points so we could all learn more about your perspective, Christopher." As soon as I get a moment, I will type up al alternative practice that I have used with great success to allow those who want to learn more of my perspective to experience it for them selves ... "This approach is very typical of you. When someone has a different view from yours, you refuse to discuss the matter. I've tried a couple of times to engage you and I'm either ignored or receive a cryptic response. So I've given up because it's obvious that you don't want to be involved in an ongoing discussion if it's with someone who may have a contrary viewpoint." Not necessarily ... if I pose another possibility where before it may not have been seen that there is one ... then there is a choice presented where before there may not have been ... This is not about right or wrong ... thats an impossible pursuit ... its not about point scoring ... points do not do anyone else any good ... it's about spreading the boundaries of perspective ... by the way ... how was your meditation similar to the experience of Moses in the bible ... using symbolism and the perspective of the 20th century .... the story of Moses is, perhaps one of the pinnacles of Meditation ... you see ... I've already answered you and JJ ... not by telling you how it is, but by tossing in 'cryptic' comments designed so that you might arive at your own conclusions for yourself .... that way, your truth is your truth, not what someone has told you to believe ... and when it's your truth, you can't prove it to anyone ... but no-one can take it from you "One can't help wondering why you're on this list and what you get out of it because you seem to disagree with most of the views that are expressed." what is agreement and what is disagreement ...? that only happens in the sphere of judgment ... you see ... if I present an alternative ... or an expansion ... then the reader has a choice to accept or not ... this does not mean that I agree or disagree ... unless I say I do ... if someone reacts to what I write, that is not my reaction ... nor to I need to be affected by the reaction ... Its only when people react to the reaction of another that an argument develops ... and in an argument, deeper reactions and memories from the past are invoked ... and (often) projected on the other who is not seen as a mirror for something that has happened in the past but which has usually been forgotten ... but that's another story ... I will offer an alternative meditation which may lead to the realisation of 'the new (inner) Jerusalem' or the burning bush ... or Atman ... but which will definitely take all beyond the separation between male and female ... and into the 'space between the cells' of your own body ... which is not subject to 'astral influences By the way ... the astral plane only comes into play when you are meditating externally to self from emotional awareness ... and it can be difficult here to separate what is 'your's' and what is 'astral garbage' (or other people's emotional projections) This is the level of much of what children see coming at them ... and the source of a lot of their fear ... with respect Christopher Wynter Hobart Tasmania wynter@bigpond.com Post No. keys-l: /1999-08-09/6073 From: "Christopher Wynter" Subject: Re: Reply to JJ. ... Glenys [I've sent this again because sometimes spiritweb bounces the other E-mail a/c I used on the previous ] Glenys Lowery writes: "Christopher Wynter wrote: "You do not have to believe what I say ... but until you have experienced what I have experienced ..." "How can anyone experience what someone else has experienced, Christopher?" They cannot ... this response was to JJ "This experience does not prove you entered into the formless worlds. It sounds like you went to the astral which still has much form to view as you continued to "see"." I was talking about "From my own experience, to enter the formless is to move beyond my own awareness of heart beat, breath, sound, sight" ... where there was no awareness of anything .... so where did JJ come up with " as you continued to "see"." " "You cannot judge my experience from your perspective ..." "Did you not judge JJ's comments (which, I assume, are based on his experience) and provide a contrary view based on your own perspective? Can you tell me how you read judgment of what JJ said into my words? "It is a pity that you chose not to answer JJ's points so we could all learn more about your perspective, Christopher." As soon as I get a moment, I will type up al alternative practice that I have used with great success to allow those who want to learn more of my perspective to experience it for them selves ... "This approach is very typical of you. When someone has a different view from yours, you refuse to discuss the matter. I've tried a couple of times to engage you and I'm either ignored or receive a cryptic response. So I've given up because it's obvious that you don't want to be involved in an ongoing discussion if it's with someone who may have a contrary viewpoint." Not necessarily ... if I pose another possibility where before it may not have been seen that there is one ... then there is a choice presented where before there may not have been ... This is not about right or wrong ... that's an impossible pursuit ... its not about point scoring ... points do not do anyone else any good ... it's about spreading the boundaries of perspective ... by the way ... how was your meditation similar to the experience of Moses in the bible ... using symbolism and the perspective of the 20th century .... the story of Moses is, perhaps one of the pinnacles of Meditation you see ... I've already answered you and JJ ... not by telling you how it is, but by tossing in 'cryptic' comments designed so that you might arrive at your own conclusions for yourself .... that way, your truth is your truth, not what someone has told you to believe ... and when it's your truth, you can't prove it to anyone ... but no-one can take it from you ... "One can't help wondering why you're on this list and what you get out of it because you seem to disagree with most of the views that are expressed." what is agreement and what is disagreement ...? that only happens in the sphere of judgment ... you see ... if I present an alternative ... or an expansion ... then the reader has a choice to accept or not ... this does not mean that I agree or disagree ... unless I say I do ... if someone reacts to what I write, that is not my reaction ... nor to I need to be affected by the reaction ... Its only when people react to the reaction of another that an argument develops ... and in an argument, deeper reactions and memories from the past are invoked ... and (often) projected on the other who is not seen as a mirror for something that has happened in the past but which has usually been forgotten ... but that's another story ... I will offer an alternative meditation which may lead to the realisation of 'the new (inner) Jerusalem' or the burning bush ... or Atman ... but which will definitely take all beyond the separation between male and female ... and into the 'space between the cells' of your own body ... which is not subject to 'astral influences By the way ... the astral plane only comes into play when you are meditating externally to self from emotional awareness ... and it can be difficult here to separate what is 'your's' and what is 'astral garbage' (or other people's emotional projections) This is the level of much of what children see coming at them ... and the source of a lot of their fear ... with respect Christopher Wynter Post No. keys-l: /1999-08-09/6074 From: Paul Yu Subject: Re: Reaction or response Hi everyone, In a forum such as a list like this we either react to our reaction to others' ideas or respond to our reaction to others' ideas. As far as we are concerned, the first reaction is automatic or mechanical. It is the given. Reaction or response to the first reaction is the issue at stake which differentiates a free act from a driven act. Reaction is a motion funneled to one polarity instead of both polarities or the whole. It is concentrated and targeted to one particular object and thus is unbalanced. Reaction to one's own reaction then is a driven act usually emotionally in nature based on past intertwined experiences. These emotional experiences are rooted in a belief system. One emotionally reacts to someone else's opinion because it is different from their own beliefs. To this automatic reaction one ordinarily tends upon noticing its presence to react due to the psychic forces following their own instincts, so to speak. One is surely reacting to their own reaction if they fail to see and accept certain points in the others' opinions. On the other hand, if one sees and accepts others' viewpoints on their own merit while expressing and sharing their own ideas they are responding to their own reactions instead of reacting. Truth is found everywhere if one cares to look for it because truth as well as the reality of the universe is holographic. Paul Yu SpiritualityABC SpiritualityESOTERIC http://onelist.com Post No. keys-l: /1999-08-09/6075 From: "Jennifer Hampson" Subject: The Office Rick wrote "Ship me to Australia and I would have a full blown accent by the time I got to my hotel room, mate." G'day Rick I think you need to put your money where your mouth is. Yanks always talk big. So head on over, I'll put some prawns on the barbie and we'll have a yack about life over a cold tinnie. Forget about the New Jerusalem. Who needs it when you can have kangaroos, meat pies and Holden cars. With love from an Aussie sheila. By the way, I am interested that most people so far have focused on hi tech in their offices. My emphasis in my visualisation was on comfort, you know, big soft lounge chairs, thick plush carpet, flooded with glorious, natural light (who is going to get the rooms on the inside without the windows I wonder!), airy, warmth, fireplace etc. Does this mean I am a lazy hedonistic slug? Probably. Not much different to this reality, huh! I do have a replicator (but that is only so I can eat and drink whatever I want, whenever I want.) Oh and tons of beautiful old manuscripts and leather bound books, and flowers, and invisible celestial sound system for the music of the spheres, a magnificent view of nature, crystals and riotous harmonious, colour. And an atmosphere of peace. It would be a shame to disturb all this with work. Only joking. I can't see myself ever having a hard day at the office in this environment, whatever tasks JJ assigns us. By the way Glenys, I was pleased to find our rooms near to each other in my meditation. And Rick you were definitely around somewhere - maybe our thoughtforms will bring your office into reality for you, so you can just move straight in without needing to meditate yourself. (Hey that's really lazy. Wish I'd thought of that myself!) Jen Post No. keys-l: /1999-08-09/6076 From: "Mel's Spirit" Subject: Re: Diane and my meditation... yes! Diane Linen writes: "I'd like to ask you if you've ever daydreamed? I would also suggest that if so, then you've "meditated"." Yes Diane, I do daydream! In fact it used to be a major problem when I was in school, as I would "black out" for several minutes and just sort of wake up 10 minutes later. I would start thinking about something and then off I was, oblivious to everything else around me. However, I would like to say that I did manage to get to the pyramid this morning and I entered through an Indigo door. Yes, yes, we can all do it!! Once I was past this door, I was in a sort of large "hall" and there I could see the 2 angels. What got my attention though was the light vortexes that I kept seeing all around me. When I asked what they were, I was told, or more likely I sensed that they were you guys, also getting (or trying to get..) to your own special room. I felt welcomed and it was very inviting but there was also a lot of busing around. It reminded me of the first day of university when everyone is looking for their classroom or the right building! And we were all very anxious to get to the classroom! Then I went to the 2 angels and they let me in. I was then surrounded by light and swirls of all colours. It was very peaceful. Although I could still sense others, I now felt more alone and calm. This was MY room. The whole room was dancing and vibrating and when it finally settled down, I pictured a nice comfortable sofa in it. That is as far as I got. Didn't have the time to do much thinking. I just enjoyed being there. A bit later, I tried it again to see if I could find my way back to my room.... and I was instantly there!! Oh, well, may be next time I'll make some profound discoveries! See ya all in New Jerusalem! And don't forget your toothbrush! Post No. keys-l: /1999-08-09/6077 From: Marylin Subject: Re: Marylin's Friend (OT) "Thank you so much for asking. Their names are Patricia and Roxston (he goes by Rocky). He fought his way up from alcoholism and needs a lot of love along with the healing. Marylin" "It is done Marylin. Lots of love and healing light is sent their way. Diane" Hi Diane and all who sent sent love and healing Update: Rocky was released from the hospital and as far as I know is in good condition. My friend, Patricia, apparently spent the whole time with him and was too tired to say much this morning in her email. I just wanted everyone to know I send my love and heart felt thanks to you all for your response in a time of need. Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-09/6078 From: Marylin Subject: Re: The Office - Jen Jen writes: "By the way, I am interested that most people so far have focused on hi tech in their offices. My emphasis in my visualisation was on comfort, you know, big soft lounge chairs, thick plush carpet, flooded with glorious, natural light (who is going to get the rooms on the inside without the windows I wonder!), airy, warmth, fireplace etc. Does this mean I am a lazy hedonistic slug? Probably. Not much different to this reality, huh!" Hi Jen I may be an oddity also. I had to go the imagination route, but I did create a computer with access to the internet. I forgot a printer but that's okay. I made a garden room, full of trees and flowers and bushes and park benches. I have never had much interest in gems unless they were exceptionally beautiful. Now pebbles that I have found at the bottom of rivers, with unusual shapes and colors are of interest to me. They blend in with the trees, flowers and bushes. Next time I think I will add birds and butterflies. I never even thought about food. I assume that if I get hungry all I will have to do is "create" a table containing the food I wish to have. This is a truly magical place. (heh, heh, just think.....no dishes to wash, just "dismiss" them.) Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-09/6079 From: "Mel's Spirit" Subject: Re: Reply to JJ. "Christopher Wynter" wrote: "My only reply at this moment is that what I write comes from 54 years of meditation experience ... following both western and eastern disciplines" the last 10 leading groups in the science of meditation (in which I hold qualifications and 'teacher credentials' from a number of organisations) You do not have to believe what I say ... but until you have experienced what I have experienced ... You cannot judge my experience from your perspective ..." Chris, It is not so much what you say that disturbs me, but it is in the WAY you say it and the words you use. You are harsh and confined only to YOUR experience. If you feel you are so right in your knowledge, what is it that you want from us? Constructive criticism is one thing, expressing your own point of view is wonderful although, no matter how many meditation degrees you have, we all have our OWN personal truth. Although I would like to learn from your point of view and truth, just like I am learning from JJ's, you do not present it in an attractive way.... Chris, I am really saying this with lots of love and the highest and purest intention, only may be if you tried a different approach, may be more of us would respond in a positive way to your personal views. It is not about who's right and who's wrong. We are all different so why not learn and build from that? Isn't it what this list and this family is all about? Because this is MY family too now :) My two cents worth... My Infinite love to all! Post No. keys-l: /1999-08-09/6080 From: "Mel's Spirit" Subject: Re: Reaction or response Paul Yu wrote: "On the other hand, if one sees and accepts others' viewpoints on their own merit while expressing and sharing their own ideas they are responding to their own reactions instead of reacting. Truth is found everywhere if one cares to look for it because truth as well as the reality of the universe is holographic." Beautifully said Paul... Post No. keys-l: /1999-08-09/6081 From: Kat Subject: Re: Reply to JJ. Well said Mel. I think we all need to remember that we all have opinions and belief systems. Who's to say who's right and who's wrong? Until God appears before us to tell us which is definitely the ONLY way, we need to remember that we're all imperfect humans, and, although there may be some extraordinarily brilliant minds on this list, they, too, are just as capable of believing fallacies as you or I. Bottom line is: we all have something valuable to contribute. And, conversely, no human being knows the Absolute Truth. Not yet, anyway. We all have to choose those beliefs that feel right for us. :-) One of the things I love about this list, is the Love that is shared. Back-biting and dissension don't belong here. Love, Kat Post No. keys-l: /1999-08-09/6082 From: Kat Subject: Re: Reply to JJ. With all due respect, Chris, neither can you judge JJ's experience -- nor ours for that matter -- from your experiences. All any of us can honestly say is, that someone else's way of doing something may not work for us. We all approach experiences differently, no matter our age or the length of time we've been meditating. Kat Post No. keys-l: /1999-08-09/6083 From: Richard and Sharon Subject: Reply To JJ Christopher, i am by no means a person that jumps to confrontation's willy-nilly, but while, i find some of what you say interesting, it's hard for me to get past your sign off, you write Respectfully, but I don't feel respect from you, i am willing to accept this may be my perception only, but i feel you are not so much sharing your opinions with me as you are preaching to me, and honestly, i don't get that from any other list member, you occasionally bring to the table food for thought, but i would so much more appreciate hearing some real feelings from you. I send you love & light, Christopher, and if my feelings are incorrect, please enlighten me. sharon Post No. keys-l: /1999-08-09/6084 From: Diane Linen Subject: Re: Diane and my meditation... yes! WOW! Mel. That's really beautiful. Diane Mel wrote: "Yes Diane, I do daydream! In fact it used to be a major problem when I was in school, as I would "black out" for several minutes and just sort of wake up 10 minutes later. I would start thinking about something and then off I was, oblivious to everything else around me." Post No. keys-l: /1999-08-09/6085 From: Susi Subject: RE: Meditation Help-Long Hi ;-) There has been a lot of discussion and direction on how to meditate in response to Rick's original post. This will add to the list of help.....offered only from my own experiences and may at this time be to late for some or right on time for others. The advice given so far by All of you has been wonderful. For me there are also many different levels of meditation...... especially for the beginner. Some helpful tools but by no means required are a pencil and paper, an amethyst crystal, a candle, a smudge stick. As you progress or if you like you may start with no tools, the above have been helpful to others in the past and to myself though I no longer require their use. If you do use them smudge is usually a small bundle of sage or sweet grass or a combination of both and is lit on fire then blown out and the smoke is used to cleanse the area and yourself (this is thought to clear the vibrations of negativity and to allow the spirits to communicate with you better) generally cleanse in a clockwise circular motion then stamp the smudge out in a bowl or ashtray, amethyst is also said to increase psychic abilities, absorb negativity and give one clearer vision this can be worn as jewelry or simply place a geode within your imaginary circle, the candle is so that you can see if you choose to be in a dimly lit location (often times shutting out stimulus achieves better results that is why some choose darker places) it is also used as a means of focus to free/empty ones thoughts and allow the imagination or dreams to flow into the new empty space, the pencil/pen and paper are for those of you who find that you fall asleep, this can be used to write down your remembering immediately upon awaking. First if one is not familiar with meditation I would recommend that you find yourself a quiet place away from interruption (if using tools use them now) and make yourself comfortable in what ever position you like to sit, stand, lay or hang. Use your own words of power/protection or recite the Song of the 144,000 (the song is a great tool to help direct your meditation towards the thoughts of this group without conscious effort on your part). Next imagine your etheric body, this is your energy body that is larger than your physical body and can grow in size and change form at will, extend your feet down into the center of the earth and imagine plugging into the core of our planet. One can accomplish this by visualizing or imagining the different layers between the surface (crust) and the center (core) of earth, rock, mud, clay, lava, what ever you imagine it is right for you! Once you have anchored yourself to the core and feel secure there try to go to that quiet place within where you find peace and acceptance of yourself and release all preconceived thoughts or ideas that you or I or society in general have placed into your thoughts. An easy way to do this for me is to imagine a toilet flushing and all the thoughts flushing down into the core where they will be cleansed and recycled naturally by mother earth. I flush as many times as needed. Some have used a likeness to a garbage disposal, a vortex, a whirlpool, a laundry shoot.......what ever you decide is right for you! Next pull up new clean energy from mother earth (I have been told this energy is silver by some and gold by others, you can make it what ever color you choose or clear. I generally feel it as a silver/white/sparkly/ soupy/ steamy/Smokey/liquid.).......feel it rising in your etheric body then in you toes, your ankles, you calves, you knees, your thighs, so on and so forth until it has filled every cell of your existence and is freely flowing out the top of your head and running/flowing down over your body filling your sacred space/sphere/circle. This takes time and patience and practice and is intended for the beginners those of you that are able to go into a meditative state at will need not practice this. You will feel a tingling sensation as you draw this energy up, and may or may not feel a floating sensation. Next ask the universe to send you the "knowledge you are ready to receive and the wisdom to make the best use of it" and imagine the Universal love and light flowing into you through your crown chakra (the head of your etheric body). This energy is generally golden with rainbow sparkles and feels and looks very much like rain to me in a light mist, it is soft and warm and glowing........imagine what your will and it will be right for you! This energy fills every cell of you body as well and runs down through your crown to your toes where it begins to fill you up until it too spouts from your crown and runs down over your body and fills your sacred space/sphere/circle. Next with out directing your thoughts let the energy flow and feel the energy, play with it, taste it, touch it, see it, smell it, love it and get used to it.......once you feel safe in it let your mind go and allow the universe to communicate with you. Know that when you decide to come back to your physical surroundings you will be charged with new energy and feel wonderful from the experience of experiencing nothing or something.......what ever you experience will be right for you! The above exercise is not meant to accomplish anything in particular, it is kind of like the first time one gets on an unbroken horses back........you just let it take you where ever it wills itself to go.......both of you becoming accustom and used to the feel etc... of each other. Once back to the land of the living ;-) You may want to write down your experience as they often times are fleeting to the conscious memory. When you have the above down to an art and can get into your space almost instantly try the next steps: Go into your meditation only this time try to direct where and what you would like to have answers to. This can be accomplished by knowing why you are meditating.....in the lists case it is to get to what JJ refers to as the New Jerusalem. Ask the energies to take you there or reveal it to you so that you may take a look at it. If you are able to sense that it is there but unable to see it try to remember that to bring things into focus better you must use all your senses..... .ask yourself what does it look like, what does it feel like, what does it smell like, what does it sound like, what does it taste like? It is ok if you are not able to get a clear description/sense of everything, it will come to you when the time is right. You may direct yourself to where ever you wish to go......meditation is still very much in the mind with purpose and to call to the present conscious that which is held in the subconscious. You are the puppet and the puppeteer all in one ;-) By this time you will have found on your own that you are able to expand or contract your space/sphere/circle at will to encompass all that you wish to fill it with. You may have already experienced other beings or entities coming into you space either through your inviting them personally (calling on them) or through your general invite to the universe the excited souls that have been waiting to hear from you took it upon them selves to come and make their presence known to you. I guess the next step would be to ask yourself where do you want to go today, if it is to the New Jerusalem follow JJ's outline and use it as your guidance, if it is some place else I wish you a safe and happy journey! Soon through patience, practice and acceptance of yourself and your thoughts you will be able to go into a meditation at will any where, any time regardless of outside stimulus. It is a great tool for problem solving since it utilizes your subconscious and often times reveals solutions that you know are there but have been unable to locate on a conscious level. I hope this helps and if there are any questions please feel free to ask. Many Blessings;-) Susi Alexander The Healing Hearth "http://www.healinghearth.com" Post No. keys-l: /1999-08-09/6086 From: Susi Subject: RE: Discussion or Argument? Hi Everyone, This bickering that is going on is NOT fun! (just thought I'd start by saying that) For me: Discussions do not have the same feel as arguments in that a discussion feels more like tolerance or acceptance of another's views even if they are different from my own experiences......where an argument makes me feel that whom ever I had been having a discussion with did not like what I said and could not accept it......there fore they have taken it to the next level and tried to prove me wrong or persuade me to come over to their own thought pattern. Example: I can think of many instances where this has occurred in discussions about my choice to home school my children.....there are those that pretend to accept but still try to tell me I am wrong with out directly stating it (these so called discussions always last the longest and I usually have to remind whom ever that I am not judging their decision to utilize the public or private school system, only that for ME the pros of home schooling out weigh the pros of public/private schooling at this time.......my opinion is free to change when ever. These people usually end the argument having to get the last word and stating that I am harming my children for life.), there are those that say they could never take the time needed to teach as well as the public school system but they admire my effort, and there are those that agree and also home school though our reasons or objectives for doing so may differ. The last two feel comfortable for me in that I do not feel judged and the conversation has not turned into an argument. I do not know if this is a short coming of mine or not, but I do not like to argue or listen to others argue....it has always seemed like a waste of time to me since as far back as I can remember. I will in-gage in a civilized discussion and listen to what others have to say.......sometimes I find that I learn and sometimes I find that I am confused but when ever the discussion ends I feel I have either strengthened my own understanding, learned more, or helped another to see another perspective. My mother used to get frustrated with me because she would give me "advice" (her opinion on how to live my life), she would say you never listen when I give you advice I wish you would just do what I say..........I always replied, "I do listen, it is just that sometimes I disagree and I choose not to follow your advice and other times I agree and do follow. Sometimes I find through experience that you were right and I could have avoided said experience if I had listened and other times I find that I am glad to have had these experiences that I would not have had if I had followed." I am exercising my freedom of choice, of free will. Her main complaint was that I wouldn't tell her that I wasn't going to follow her advice so she could continue giving advice in the form of an argument or ultimatum......but that was because in my mind I was having a civilized discussion with her not a battle of who was right or wrong. This scenario is a very old one and no longer applies because she finally accepts me for who I am and also is more accepting of others these days. I don't know if this is relevant here or not, but I wanted to post it, maybe I am just venting. Maybe the next time any of us see a statement that is in opposition or the polarity (I don't know if that is the right word here) to something that has been posted by another member we can all sit back and view it as one persons experience different from anything we ourselves have experienced, but non the less valid as our own. If a discussion is needed to express further ones own views why not simply state why you have come to such a conclusion as opposed to stating that the others statement is wrong? Maybe I'm just to simple. Many Blessings;-) Susi Alexander The Healing Hearth "http://www.healinghearth.com" Post No. keys-l: /1999-08-09/6087 From: Kat Subject: Re: RE: Discussion or Arguement? Susi, Your statements are relevant. And I totally agree. I believe we could learn more by "listening" to others, rather than lambasting them for their beliefs. I've probably said this half a dozen times over the last few days, but we all have our own opinions on any given subject. What holds true for one, may not hold true for another. We all must learn to accept the differences in others and honour their right to choose differently than we. Namaste, Kat Post No. keys-l: /1999-08-09/6088 From: Susi Subject: My Meditation Journey - long If anyone is interested this is what happened when I meditated. I have only done this once so far and it was on Friday but this is my first chance to really type. I sat down at my desk and got grounded then off I went........swoosh I was there in an instant, I could see the city below me encompassed in a large sphere of cloudy white light. I too was with in this sphere only I was at the top of it looking down and floating above and around the pyramid in the center. The first thing I noticed were all the people coming in from outside the sphere in lines waiting their turns to try and enter. There was a lot of noise, the sound of people talking and laughing together........non looked unhappy though some looked nervous (I felt they were nervous through their vibration)......some where just standing on the edge of the sphere taking in the beauty of it, not wanting to approach it yet. First off before I could even go down to the entrances I was greeted by a booming voice that said my name and asked "why are you here, you haven't been here in a long time. Why don't you come with us." I explained that I was participating in a group discussion and wanted to experience what they (you keysters) were doing. This was conveyed that it was alright so I floated down to the entrance that was on the left.......all the entrances looked the same to me. There was a large block and a winged lion sitting on top at the side of each entrance......this lion was on the left as well.....the right had a large golden eagle that would devour anyone who was not pure of heart and thought they could force their way in.......though I didn't feel like that had happened in many lifetimes. The lion was more animated and smiled when I looked upon him. The eagle was more statuesque and did not like to show emotion but I did get him to wink at me and bow his head in acknowledgment of my being there. The angle was female and she held up both of her hands shoulder length apart with the tips of her fingers even with the corners of her eyes and we touched hands palms together then embraced and laughed with each other........I knew her and there was no need to ask permission to enter. The door was open and I walked in. Once inside I could see all the rooms and hear the people.......there was a big main hall a few higher beings entered through the tip of the pyramid and descended down to the floor in greeting. These were the same that had seen me enter the sphere and I could sense others felt their presence as well as a quiet hush came about when they arrived and the man of the hall came out. The man whom JJ spoke of that we should see after entering then came over and we spoke briefly, we both bowed to each other and felt our presence meld into one.....kind kind kind sweet man/being, very warm and loving. He asked if I needed anything and I replied, "no I have only to ask and I will have what ever I need at the moment I ask it." he replied, " I see you have learned well." I then was taken on a tour by the first people that greeted me. I was told the words, "take my hand and walk with me." This is a song that had been taught to me by God many years ago while contemplating on the beach one day and I recognized it right off. I was as happy to see them as they were to see me and if I told you that it was God and Jesus and four others would you believe me? If I told you that Jesus is my brother and we hugged would you believe me? If I told you that they told me that my love, my guardian angle and friend was coming to see me because he had heard of my presence you probably wouldn't believe that either so I guess I wont tell you ;-) Anyway they wanted me to come with them so I obliged and we went to another place via the portal in the tip of the pyramid and there was Mother/Goddess......it was nice to see her as well though she is very protective and was busy keeping a mindful watch over everything (I mean everything). They showed me that the garden I used to frequent was still there and all the animals......some we humans believe to exist only in fairy tales and mythology.......I played there for a brief moment and gave them all my love and they me in return......I will go back soon ;-) We then continued on into another room, circular and the presence of Source was in the center, an energy of magnificent light, vibration, and sound. Source was glad I'd found my way home. This is were it gets interesting! We were not the only ones in this room, there were others but they were communing amongst themselves and when I explained that I was in search of fellow Keysters and inquired if they knew of any that had arrived or been there or would be there......over walked John K. Yes John was in this particular room with us and we knew each other though I don't know him in this physical world. We left the room, minus John, and went back to the pyramid where they proceeded to show me of the others and I saw Glenys, Jennifer Hampson, JJ and his wife, I was shown Rick as well though I was told he was having some trouble and would be here in the future (so your post came as no surprise to me) They showed me others but I can't remember who they were now and I must admit that I am not familiar with all the names on the list so this contributes to my lose of memory. Bell was there I remember that and the funniest and nicest surprise was that though Zia is not a Keyster anymore by technical terms, she was there and happy and bubbly as usual playing with some children. Glenys you and I recognized each other and kept popping up in front of each other but we didn't really talk, just smiled in knowingness. I was shown a room but it was only full of white blinding light, no walls or floor or ceiling and it was told to me that this was my room long ago and that I hadn't been there in this form in a long long time......I entered and became one with the light then exited and continued touring. They wanted me to return to the room through the portal and I did. There was John again. We never spoke but I know him (I hope this is not too disturbing to you John), I was not surprised to see him there either.......on many levels many times I have sensed his higher self through this list. JJ you were very much in your room and I saw you watching us with you wife, but you didn't really want to communicate yet.......I say yet because it felt as though telepathically you were saying not yet, go to your rooms and we will meet up later when I am ready (meaning when you are ready to lead us somewhere else) You were saying this to both me and Glenys. I must say that Glenys seemed to be like me in that she was curious to see all that was around her so that is why we kept crossing paths as we separately explored the pyramid in its entirety. I saw many others there doing all sorts of tasks from hard labor to just sitting and singing. So there you have it. What a wonderful place to go and visit. I hope this is not considered to be revealing myself as I was told not to reveal myself while I was visiting the circular room. I'm of the thought that if I do not know who I am than I can't really reveal myself anyway. I just am that is all I just am and I thank God/Source for allowing me to be. Many Blessings;-) Susi Alexander The Healing Hearth "http://www.healinghearth.com" Post No. keys-l: /1999-08-09/6089 From: Diane Linen Subject: Re: My Meditation Journey - long Susi, Thanks for sharing this. I enjoyed reading of your meditation. If you noticed anyone sort of in the back of the room, quiet and just observing everything and everyone, then you probably saw me there. Diane Post No. keys-l: /1999-08-10/6090 From: "Christopher Wynter" Subject: The Innocent *** With love I bid you listen... I cannot see the face of you . for you will not allow my eyes to open. *** I cannot feel the shape of you . for you have bound my hands. *** I cannot hear the words you speak . for you have stoppered my ears. *** I cannot smell the scent of you . for you have masked it well. *** I cannot taste your lips . for you turn away. *** Yet I know the depth of you, the truth of you, the luminous vibration that you are. *** These things I know and they are true for I have no senses to filter them ... your essence undistorted by the senses of Man. *** I know you not as woman ... I know you not as man ... I know you not as child ... I know you not as aged ... *** I know you as immortal in a transient cloak of age ... Yet age shall not touch you, nor shall it scar. *** The lightness you are, the brightness you are, the flutterings of your heart, the vibrations of your mind, These are things I know. I know you so well ... *** Yet, as a shadow, I stand in your sight ... You do not see me, you do not hear me. *** Occasionally as a breeze on a still night do I touch you. *** As an unbidden movement on the edge of your mind do you acknowledge that I exist. *** I am the you of light, the guide and host of past wisdom and future hope. *** I speak not of love for you because I am love, I am you. *** Remove the fetters of human senses and allow yourself to know the depths of who you are. *** For you are I. *** I am divine ..... I am the child. *** I am the innocent within. *** With Respect Christopher Wynter Hobart, Tasmania wynter@bigpond.com Post No. keys-l: /1999-08-09/6091 From: Susi Subject: Re: My Meditation Journey - long "Susi, Thanks for sharing this. I enjoyed reading of your meditation. If you noticed anyone sort of in the back of the room, quiet and just observing everything and everyone, then you probably saw me there. Diane" Diane, I do recall some people milling about outside of their rooms and some I could see in their rooms. Your post rang a bell and I wanted to let you know that I did see many just quietly observing. If you are a weaver of baskets I recall a woman weaving in the far right corner just looking because the weaving was second nature and there was no need for her to pay attention to what her hands were making. If this was not you don't worry, I know I'll see you there next time......I'll make a conscious effort to look for you ;-) Many Blessings;-) Susi Alexander The Healing Hearth "http://www.healinghearth.com" Post No. keys-l: /1999-08-10/6092 From: "Christopher Wynter" Subject: I Come to You as a Stranger "You come to me as a stranger. I am the spiritual one this I know, so I look at you and see you as my spiritual glasses will allow me to view you. You are clouded and shadowed by ego. This is easy for me to see and recognise in you. Your spiritual practices are lacking, for there is no light in your eyes. You do not observe the same rituals and prayers as I do. You are not correct in your observances, they are lax - so too must be your mind and heart. I know that I speak the truth for my practices are observed and perfect. Anyone can see and watch me without being able to find fault with what I do and what I say. Listen to me. Observe me and you will leave behind your slack ways and find perfection - if you follow my practices." I say to you stranger, that you are no stranger to me. You are my God, for you are divine and the Divine Light which illuminates all is within you. I see no separation between you and I. You doing your rituals and practices are perfect. You in your judgement of me are perfect. Your sense of ego which allows that no other path other than yours as you see it can bring love and peace, if perfect. For behind the egocentrics is a light longing for fuel to bring it into consciousness of actions, not just of mere words. I honour you. I honour your path and I do not judge, for to judge is to be judged, to sensor is to be censured, to openly love without condition is to find bliss. As The Christ, I will turn the other cheek, for I would not strike my Lord. I come to me as a stranger. I look at myself new each day and see potential and limitation. I readjust my view of me because each minute of the day I have the advantage of having a mirror before me. My life, my potential and limitations are shown to me by those who are around me, by those with whom every day I see and sometimes interact. When I see a stranger who speaks to me and causes me to move away because they have said something that has angered me, I look at the I within and find the source of the anger, for it is merely a reaction. In doing so, I uncover another stranger and make friends with part of myself that I have long relegated to the realms of the unconscious. With Respect Christopher Wynter Hobart, Tasmania wynter@bigpond.com Post No. keys-l: /1999-08-10/6093 From: "Christopher Wynter" Subject: Reactions There was an old man in a village, and he was very poor, but even kings were jealous of him because he had a beautiful white horse. Such a horse had never been seen before because of its magnificent beauty, strength, and pure whiteness. Noblemen and even kings offered fabulous prices for the horse. But the old man would say "this horse is not a horse to me. He is a person, and how can you sell a person? He is a friend, not a possession. How can you sell a friend? no, it is not possible." The man was poor and there was every temptation, but he never sold the horse. One morning he discovered that the horse was not in the stable. the whole village gathered and they said, "foolish old man! We knew it before-hand, that some day the horse would be stolen; and you are so poor! How could you protect such a thing? It would have been better to sell it. You could have fetched any price you asked, any fancy price was possible. Now the horse is gone. it is a curse, a misfortune." The old man said "no, wait. Simply say that the horse is not in the stable. This is the fact; every thing else is a judgment. Wether it is misfortune or not, how do you know . . how can you judge?" The people said "don't try to fool us! We may not be great philosophers but no philosophy is needed. It is a simple fact that a treasure has been lost, and it is a misfortune." The old man said, "I will stick to the fact that the stable is empty and the horse is gone. Anything else I don't know. I don't know whether it is a misfortune or a blessing, because this is just a fragment. Who knows what is going to follow?" The people laughed, and thought the old man had gone mad. They always knew that he was a little crazy, otherwise he would have sold the horse and lived in riches. But he was living as a woodcutter, and he was very old and still cutting and bringing wood from the Forest to sell. He was living hand-to-mouth, and in poverty. Now it was completely certain that this man was crazy. After fifteen days, the horse returned. He had not been stolen. He had escaped to the wilderness, and not only had he come back, but he had brought a dozen wild horses with him. again the people gathered and they said, " old man, you where right and we were wrong. It was not a misfortune. It proved to be a blessing. we are sorry that we insisted." The old man said, " again you are going too far! Just say the horse is back, and say that twelve horses have come with the horse, but don't judge. Who knows whether it is a blessing or not? It is only a fragment. . . unless you know the whole story, how can you judge? You read one page of a book, how can you judge the whole book? You read a sentence in a page, how can you judge the whole page? You read a single word in a sentence, how can you judge the whole sentence? Life is so Vast. A fragment of a sentence, and you judge the whole. Don't say that this is a blessing- nobody knows. and I am happy in my non-judgment." This time the people could not say much; maybe the old man was right. So they kept silent, but inside they knew well that he was wrong. Twelve beautiful horses had come back with the white horse. A little training and they could all be sold, and would fetch much money. The old man had a young son, an only son. The young son started to train the wild horses; a week later he fell from one of them and his legs were broken. The people gathered again, and people are people everywhere; again they judged, as judgment comes so easily. The old man said, "you are obsessed with values! Say only that my son has broken his legs. Who knows whether this is a misfortune or a blessing? Nobody knows. Again a fragment, and all is never given to you. Life comes in fragments and to judge the part is to assume you know the total." After a few weeks the country went to war with a neighbouring country and all the young men of the town were forcibly taken for the military. Only the old mans son was left because he was crippled. The people gathered crying and weeping, because from every house young people where being taken away. And there was little chance of their coming back, because the country that had attacked was powerful, and the war was being lost. They would probably all die. The whole town was crying and weeping and they came to the old man and they said, "you were right, old man. God knows you were right! This proved a blessing. Maybe your son is crippled, but still he is with you. Our sons are gone forever! At least he is alive, and with you. And by and by he will start walking. Maybe a little limp will be left, but he will be okay." The old man again said, "it is impossible to talk to you people. You go on and on - judging and judging. Only say this, that your sons have been forced to enter into the military, and my son has not been forced. But nobody knows whether it is a blessing or a misfortune! Nobody will ever be able to know it! Only God knows." With Respect Christopher Wynter Hobart, Tasmania wynter@bigpond.com Post No. keys-l: /1999-08-09/6094 From: Terrance R Brennan Subject: Problems w/ New Jrslm. Meditation I'm finding this guided meditation thing to be almost impossible. And I get so frustrated because I want so bad for it to work. 1. First of all, like Rick, I suck at visualizing. But that's already been covered so next is . . . 2. I have big problems with holding any of the images together--they seem to have a life of their own as they just move around by themselves or fly apart. 3. I have a hard time controlling my movement. We're supposed to stop and wait for permission from 2 angels--but as hard as I try I don't see any angels and I just get sucked right through the pyramid entrance. It's also very dark inside, and w/o some difficult concentration on my part it would remain that way. Maybe this is the wrong pyramid? :-) I know I already created a room but I'd rather toss it and start over because nothing holds together--it's all so fragmented and blurred. Maybe this is too advanced for me? Rob Post No. keys-l: /1999-08-10/6095 From: Glenys Lowery Subject: Re: Problems w/ New Jrslm. Meditation Hi Rob, I don't normally give advice but the following may help: Terrance R Brennan wrote: "I'm finding this guided meditation thing to be almost impossible. And I get so frustrated because I want so bad for it to work." Try not to try so hard. It can make the mind frenetic and agitated. "1. First of all, like Rick, I suck at visualizing. But that's already been covered so next is . . ." "2. I have big problems with holding any of the images together--they seem to have a life of their own as they just move around by themselves or fly apart." Maybe you should try allowing the images to do their own thing and see where it takes you. In some ways, the more you try to control the experience that more you'll come up against resistance. You mind will calm down eventually. Remember, this is a new experience - your mind is like an excited child wanting to rush off for an adventure. But it will return to you and allow you to harness it to take you to an even more fulfilling experience. "3. I have a hard time controlling my movement. We're supposed to stop and wait for permission from 2 angels--but as hard as I try I don't see any angels and I just get sucked right through the pyramid entrance. It's also very dark inside, and w/o some difficult concentration on my part it would remain that way. Maybe this is the wrong pyramid? :-)" LOL. I doubt it. I have problems with speed as well sometimes and I have to consciously (and reluctantly) slow things down to enable me to absorb it all. Once again, it's a control thing which will come to you in time as you practice more and more. I wouldn't be hesitant of the darkness; I'd go into it and see where it lead me. You may find you go through the darkness to a place of brilliant white/gold light or indescribable colours. Or the darkness may be a metaphor for some personal darkness. Either way, we all have to go through our darkness sooner or later so what not do it while visiting your true home :-) "I know I already created a room but I'd rather toss it and start over because nothing holds together--it's all so fragmented and blurred. Maybe this is too advanced for me?" You're allowed. It's your room. Redecorate it and screw things to the floor for awhile :-). It's not too advanced for you, Rob; it's just different and new. I'm sure if you persevere it won't be long before you're throwing dinner parties in your room and inviting us all. And I bet the food won't fly around the room! On a related note, it's been great to read about everyone's experiences. I smiled at Susi's comments that we were the curious ones because that would be me to a 't' - nosey as ever and off exploring. And Jen, it didn't surprise me at all that we were near to each other :-)) Love Glenys -=-=-=-=-=-=-=-=-=-=-=- Fall seven times, stand up eight. - Japanese proverb Post No. keys-l: /1999-08-10/6096 From: Rick Audette Subject: Re: My Meditation Journey - long "was shown Rick as well though I was told he was having some trouble and would be here in the future" Well, it's only trouble if I don't learn something or don't perform some useful service while I'm down here. Hey, I got off easy, so far, nobody has asked me to wait around two thousand years. If it counts for anything, I'd like nothing better than to meet up with all my brothers and sisters. I think you'll all see me there, even if y'all have to tie me up and drag me. Hey, aren't we all supposed to get together for new years. Glenys got there first, maybe she can rent the hall for us. Or maybe Susi, she seems to know all the big wigs there. I'll find the place. Y'all sent such good maps and then there's this Aug.11th thing. Maybe we'll all get a boost out of it. It's a good excuse for a pep rally, at least. What's everybody doing this Wednesday. NJ might be a good place to view the event. Be there if you can :) I know I'll be trying. Rick -- ICQ 19753992 visit my web pages at http://www.ont.com/users/rea1/ have you read "The Immortal" http://www.freeread.com Welcome home. Don't worry about your level of spiritual development. The memories and powers, spoken of here will come naturally with time on the path, they don't have to be forced. On an Infinite scale, no position is any closer than another. Nearness to God cannot be measured in 3D terms, but rather by the strength of ones focus and affinity to It. Keep reading and looking, and I promise, you will get there. Post No. keys-l: /1999-08-10/6097 From: Glenys Lowery Subject: Re: My Meditation Journey - long Rick Audette wrote: "....... and then there's this Aug.11th thing. Maybe we'll all get a boost out of it. It's a good excuse for a pep rally, at least. What's everybody doing this wednesday. NJ might be a good place to view the event. Be there if you can :) I know I'll be trying." That's a great idea, Rick. See you - and everyone else - there! (Of course, the 11th is only hours away for me. If the world falls to bits, NZ will be the first to go, so watch this space :-))) Love Glenys -=-=-=-=-=-=-=-=-=-=-=- Fall seven times, stand up eight. - Japanese proverb Post No. keys-l: /1999-08-10/6098 From: J J Dewey Subject: The Next Assignment Suzi... Great account of your meditation. I see you keep jumping ahead. I liked the part where you said: "JJ you were very much in your room and I saw you watching us with you wife, but you didn't really want to communicate yet.......I say yet because it felt as though telepathically you were saying not yet, go to your rooms and we will meet up later when I am ready (meaning when you are ready to lead us somewhere else) You were saying this to both me and Glenys. " This was an accurate impression for I do want us to stay as close together as a group as possible as we make this interesting journey. To others of you who have had only partial success or have had success but are reluctant - go ahead and share. The sharing we have had so far has helped more than is realized. Rob, You seem to be having a similar problem that Rick had. Us males have to realize that visualization is accomplished through female energy and is sometimes difficult for us. You will notice that the most successful accounts so far are from females. Read over again the four levels of meditation and if you have difficulty with visualization then use imagination. I know you well enough to know that you have a very good one. First imagine and after a period that imagination will clothe itself in feeling energy and the power of visualization will increase. Next assignment: You have been touching the wall of your room and your counterpart is on the other side. Now see that the wall is disappearing and your partner is standing before you. You may or may not see who this is, but you will sense his or her vibration. You proceed toward this person and give them a hug and as you do the vibration of love is greatly increased. Close your eyes and bask in this joyous feeling for a moment. As you do it almost seems like you are so close that you are in one body together. Now you draw back and the wall comes up again, but the feeling of union remains. You know you can remove the wall any time you want now, but for the present the wall is a means of focusing your attention on the next step. Until you receive that next step contemplate on the idea that you seem to be alone, but that you are not alone. Contemplate the phrase "Isolated Unity." Post No. keys-l: /1999-08-10/6099 From: J J Dewey Subject: Making The Negative Positive CHAPTER SEVENTEEN MAKING THE NEGATIVE POSITIVE The Positive Feelings LOVE. In the Greek there are three words for love. The reason Love is so hard to define in English is because it is used on so many different levels and refers to any kind of emotional attachment. Let try and put into words the most universal meaning: "Love urge to be one with or keep within one's sphere of influence that which he finds desirable." Love is the most important emotion because it is the vine from which all others are branches. No emotion or feeling at all would exist if some degree of love did not appear first. The most common expression of romantic love is between male and female. A correct use of this energy leads toward union and a feeling of joyousness. An incorrect use can cause one to attempt to restrict the freedoms of those who do not respond to love as desired. Happiness And Joy Happiness is achieved when that which is loved (according to the above definition) is made available for the individual's use or purpose. For instance when a man loves a woman and she allows herself to be available to respond to him there is joy. If you love a certain house then when you move into it you will feel happiness. If you love your children and they evolve the direction you desire you feel happy. The positive use of happiness is to share it with others. The negative use is to direct it only toward self. Belief And Faith These also have their foundation on love. These feelings are caused by looking forward to that which is loved. Belief and faith can be very positive if the foundation of our beliefs is based on reality and tempered with love, but can be very negative if our foundation is on illusion and tempered with selfishness. Hitler for instance had a lot of faith and belief in what he was doing. The Negative Emotions ANGER The negative emotions also have their cause centered in the love energy. Anger, for instance, is caused by the frustration or delay in obtaining that which is loved. Anyone who is saying that he never gets angry is in reality saying that he is never frustrated in obtaining that which he desires or loves. Frustrations and limitations happen to us all until our will is in complete alignment with the will of God which is all-powerful. When this alignment has taken place death is then overcome. Therefore, if we are still mortal beings we must not deceive ourselves and admit our limitations and the feelings of anger when they come. Self-deception causes more limitations and thus more anger. Honesty opens the door to the removal of the limitation and thus a reduction of anger. Anger is neither good nor evil, but is merely an expression of limitation. It becomes evil if it is not directed by mind and harmlessly directed. It also produced evil results if it is covered up. On the other hand it, is good if it is directed by mind toward constructive use to galvanize the personality for the removal of limitation. Jesus was angry because the worship of his Father whom He loved was frustrated. He constructively used his anger to raise the consciousness of those who misused the temple, thus helping to remove the limitations that bothered him. HATE Hate is the energy directed toward a person or thing that is deemed responsible for limiting or keeping one from that which one desires or loves. If anyone besides oneself is given responsibility for keeping him from his desires then hate is an automatic feeling. When this happens the feeling should be admitted and the cooperation of the person producing the frustration should be sought. If cooperation is impossible the only way to then remove the hate is again to align ourselves completely with the will of God. When the will energy is tapped into then one realizes that nothing can interfere with that will, therefore there is nothing to hate. Hate manifested without mental direction becomes very harmful, but when directed intelligently and the cause thereof communicated and accepted the consciousness of all can be raised and harm can be eliminated. Hate is actually a warning voice of the soul telling us we are headed toward harm. When we listen to the voice hate disappears and we become harmless as doves and wise as serpents. SORROW AND UNHAPPINESS Sorrow and unhappiness occur when it seems that that which is desired or loved is lost or delayed and cannot be immediately obtained. The Christ, the greatest of us all, was sorrowful on occasion. Therefore, there should be no great humiliation in us admitting that we have similar feelings. Just before the crucifixion he said: "My soul is exceeding sorrowful, even unto death." Matt 26:38 He would have liked to stayed here and build the kingdom of God among men but that was not in the will of God. When He realized that this desire that he loved could not be obtained he felt sorrow just as we do when we have to leave a beloved person or thing forever. Sorrow is negative if we dwell on the past and refuse to be comforted by the future good. On the other hand, it is positive when we realize that our future we are building will give us more happiness than the past we left behind. When this thought is in our consciousness then we can even have happiness in the midst of sorrow. JEALOUSY This seems to be the most controversial emotion. Whenever I have taught that there is a good aspect to jealousy I always have someone respond that it is entirely negative and that an evolved person rises above it. Let's examine it more carefully by first defining it. Jealousy is an energy manifested as a warning to make us aware that that which we love and desire to be united with is in danger of being separated from us and that steps need to be taken to solidify the union. We are perhaps more tempted to be self-deceptive about jealousy than any other emotion because it is looked upon as an unenlightened feeling. Another problem in understanding it is that unlike emotions of anger, hate and sorrow, not everyone experiences the conditions which bring about this feeling. Most jealousy feelings are felt in connection with relationships of male-female unions. Few realize that two conditions must exist to produce jealousy. (1) A desire for union. (2) A threat (real or imagined) to the union. If a person has no one special in his or her life that he desires to be one with then no one has power to evoke jealousy. If a person does have someone that he desires to be one with and they have a committed relationship and are dedicated to each other with no other objective in their consciousness then the second condition for jealousy is lacking and the feeling will not manifest. If there is a one-sided commitment in a relationship then the uncommitted party will not feel jealousy, but the committed person will. If both parties have an understanding that they will have a loose relationship with a low level of commitment then these will generally have little or no jealousy. For persons in the above situations to believe they are beyond jealousy is an illusion. The reason jealousy is often seen by them as a feeling belonging to the lower evolved is because it can be caused by an imagined threat or circumstances. A person who is always imagining circumstances that never occur will be uncomfortably possessive and jealous. This is the type of jealousy that most people associate with being bad. On the other hand, when there is a union that one finds desirable and a situation comes up to divert the partner's attention from that union there will be a definite jealous feeling sent through the solar plexus chakra of the one who maintains his full attention on the union. If the soul did not send this urgency-toward-action to cement the union there would be no such thing as a close male-female relationship among mankind. All relationships have points where energy is diverted and there has to be a force to make us aware of when the diversion may be too great. If we deny the feeling of jealousy or ignore it we will never develop a close union that will last for many lifetimes until oneness is achieved. When oneness is reached then the two dwell together in perfect love and no jealousy or any other negative feeling will be possible because no diversion of energy is possible. Like all feelings, positive or negative, jealousy has to be directed by the mind under the direction of the Spirit or the results will be considered evil. This common misdirection is why jealousy in particular has such a bad reputation. The positive use of jealousy is to cause the individual to discern a potential threat to the union that he wishes to keep. Without this feeling the person may remain unaware that he need make any effort to solidify the relationship and the union would gradually dissolve. SUE, BOB, AND JIM An example of the positive use of jealousy would be something like this. Bob and Sue are engaged to be married and are very much in love. Several years ago, however Sue was in love with Jim and wanted to marry him. Jim was not ready for marriage and joined the Army. Now Jim has just finished his term and has returned home. He now realizes that marrying Sue would have been much better than the Army and looks her up when he gets home. Sue tells him that she is engaged, but Jim now feels that he is ready for a serious relationship and he tries to get her interest. Some of the old feelings that Sue has for Jim are rekindled. She loves Bob and believes that he would be the best marriage partner, but Jim has a magnetism that attracts her and it excites her that Jim is now seriously interested in her whereas before he was not. Jim presses her to see him. She says no. She is engaged to Bob. Jim then asks her to spend some time together just as friends. How about going to lunch, he asks. That sounds harmless enough she thinks. "Just this once," she says They eat lunch and Jim asks her to go for a walk in the park. They talk about old times. Sue remembers the old feelings. "I've just go to see you again," says Jim. "How about tomorrow. I want to show you my grandfather's racehorses. That'll give us time to talk some more." "I'm not sure." she said. "It's just two friends getting together. I'm not going to attack you or anything. How about tomorrow at noon?" "Alright," she says. "But just one more time." At grandfather's house they go horseback riding. They stop in the middle of a wooded area. Jim looks in her eyes and romantic feelings come back to her. The energy is so strong it seems for a moment as if Bob does not exist. He kisses her. She yields for a moment and then remembers that she should not be doing this if she really loves Bob. She pulls away and wants to go home. That evening she reflects on the situation. She loves Bob and feels that he would make the best marriage partner, but Jim is more aggressive and has a powerful draw on her feelings. She is not sure if she can resist him if he is around her much more. She is not sure if she can say no to him if he asks to see her again. She feels very distraught. Now what is happening with Bob as all of this is going on? Bob knows that Sue was once in love with Jim. As soon as he learns that Jim is back in town he feels a warning feeling arise in his breast. He tries to ignore it and tells himself that their relationship is beyond jealousy. Nevertheless, he does keep an eye open for any signs of danger. He is not aware that Sue is seeing Jim, but he does notice that her kisses are not as deep as before, nor does she give him quite the same look as before and she seems to be a bit distant. He senses that something is wrong. Is she seeing Jim, he wonders? He wants to ask, but is hesitant. That would show a lack of trust, he thinks. On the other hand, just thinking of the possibilities make Bob irritable and distant. Sue notices and begins to wonder if he cares for her as much as Jim. Then after several days a friend tells Bob that that he saw Sue and Jim together. Now he knows there is a danger. His feelings were right, but what is he to do? He feels jealous and angry. He would like to do physical damage to Jim and in anger demand that she never, never see Jim again. Then he calmly contemplates the situation. He calculates that if he were to overreact that he would drive Sue away. He examines his feelings. He loves Sue and definitely is jealous over Jim, but now he has do mentally direct that energy wisely. He thinks that another thing he could do would be to make Sue jealous and see someone else for a while. Then he concludes that this is game playing and that if Sue is meant for him he will not have to resort to this. It is also a form of deception. He is really interested in Sue and would be pretending to be interested in someone else. He loves Sue and wants to keep her, but knows of no easy solution. Something tells him that if he were to pretend that all is well and merely trust Sue to do what is right that he will loose her for he knows that Jim is persuasive. But he feels that Sue would be better off with him instead of Jim. Finally he decides to use his best judgment. He's not sure if he is right or wrong, whether he will win or loose her, but he decides to be completely honest. He goes to Sue and tells her what he knows and how he feels. Sue is upset and defensive, but finally confesses that she is torn between both men. Somehow Bob knew this was going to be the situation and he calmly tells her that he wants a total commitment from her for his feelings cannot handle her fluctuating between two men. He explains that if he did not want a total commitment he would not be so bothered, but he desires a full union with her so she must decide between the two. He makes no demands, but merely tells her a decision must be made if the relationship is to continue. He tells her he loves her, wants to marry her, but doesn't want to share her romantic emotional energies with anyone else. Sue struggles with her feelings a few days and finally decides to marry Bob. Jim continues to compete for her attention, but Sue refuses to place herself in situations where her affectionate energy will be diverted from her fiance. Who can say that Bob was jealous here because he was not highly evolved? Is there anyone who would not have some feelings of jealousy in this situation? Probably not. It is a normal feeling and whether we he enlightened or not we are all subject to all the feelings in the right situations. Why not be honest with ourselves and admit it? Here is another short example. Mary has been married to Bill for ten years. She loves him and is dedicated to the union and comes home early from a vacation and finds Bill in bed with Wanda, the next door neighbor. Mary feels anger and jealousy, maybe hatred, but who wouldn't? Evolution has nothing to do with it. Sure there may have been some who felt little or no jealousy over a spouse cheating but in every case they felt little or nothing for the spouse, period. CONCLUSION Jealousy, as with the other emotions, has a negative side. Bob could smother Sue and not let her out of his sight, or go to lunch with anyone besides him. He could demand too much of her time. He could restrict her freedom. He could monitor all her phone calls and open her mail. The over reaction damages the union. But the right action (as in the story) motivated by jealousy can save it. It is really a matter of energies. Wherever there is a disturbance of the interplay of love or desire there will be certain negative feelings arise. The most important point is for them not to lead us further into deception. This is done by acknowledging the feeling and directing it constructively. If mankind realized the importance of non deception with feelings the world would be a much more open place and none would be ashamed of their emotions. This honest emotional communication is a grand key that leads us to a recovery of man's lost estate. As we remove layers and layers of deception one by one the walls come down that hide the powers of the God within each one of us and the illusion is no more and the light within shines brighter and brighter until the perfection of the transfiguration initiation is reached and man may dwell with a visible light around his body. By being honest communicators of our feelings all negativity is neutralized and eventually the individual masters circumstances so he can keep his mind centered in the higher love energy continually. Then at least for him there will be "Peace on Earth, Goodwill to men." Post No. keys-l: /1999-08-10/6100 From: "Jennifer Hampson" Subject: Re: Digest No. 1999-08-10 of The Keys of Knowledge List Rob, you wrote... "I'm finding this guided meditation thing to be almost impossible. And Iget so frustrated because I want so bad for it to work.................. Maybe this is too advanced for me?" Whatever you do Rob, don't give up. I want you there with us. You make me laugh with your directness (ie you call a spade a spade, "and not a bloody shovel" as we charming and articulate Australians would say. (BTW, great office, Marylin!) Love Jen Post No. keys-l: /1999-08-10/6101 From: Anni West Subject: Meditation to NJ Hi Keysters, First of all: thank you for sharing your beautiful experiences with NJ. Normally I think my experiences and thoughts are pretty well covered by all of you and I often keep quietly in the background like you, Diane. But since JJ has asked us to share our experiences I will try. I had no problem coming to the pyramid - in fact it went very fast and I had almost passed the angels before I even realized that they were there. I saw that the middle entrance was mine and that above it was a symbol. It was a heart with a serpent around it. A serpent that looked like the doctors' symbol. I have never seen it before and I was very surprised to see it so clearly. I still don't know why I saw it and how to interpret the impression. I had been rather nervous about the angels allowing me to get in - I wanted to go with the rest of you so badly - and then it all just happened so fast I went straight to my room and I loved it. So peaceful and bright. I asked for help to what I needed to put in there, and I instantly got a very comfortable big armchair with a kind of control panel on one arm. On the opposite wall appeared a big screen and I was told that here I could project myself into any situation I wanted. I could try out all the different situations and reactions I could think of, and I could see how other people would react to me. A kind of a "virtual reality game". I could stop and rewind if I wanted to change something or to try another response. Great thing - I have not tried it yet but I can hardly wait. In real life I have a hard time acknowledging and admitting my "bad" emotions and feelings - sometimes it takes several hours or even days before I suddenly realize that somebody made me angry or hurt my feelings. I know this is stupid but it is not so easy to change. So now I can try out different ways to react to others - great! I can let them hurt me and try out reactions to that etc. I also have a computer in my room though I have not tried it yet. I don't know what it can do. Next to the computer I have a small crystal ball - it is for studying! I just place my hands on it and I get texts to read, lectures to listen to or whatever I might need to learn :-) In one corner there is a huge amethyst (I love amethysts) - the size of my armchair. Normally it is a crystal but when I choose to sit or lie on it, it becomes smooth and soft and shape after my body like a huge purple pillow. Here I can rest very well. The room is filled with purple and blue colors and light. (2 colors I like a lot). But I can change them to any color that I want. Now that I have started babbling I might as well tell you about what happened this morning. Every morning I do a color meditation. I relax and bring the colors of the rainbow down on me one at a time, I keep each there for a few minutes and visualize it like a shower inside and outside. This morning while meditating I suddenly found myself in my room in NJ. The whole room was filled with the color I was visualizing and it was just SO intense. Now I have decided to do my color meditation in NJ every morning :-)) After coming back to Denmark I still had the feeling that my room here was a projection of my room there. It felt strange but true. I can't wait to see you all there - caught a glimpse of my working partner the other day - can't wait to meet him either! Love and light to all of you Anni Post No. keys-l: /1999-08-10/6102 From: Marylin Subject: Re: My Meditation Journey - long Susi writes: "I was as happy to see them as they were to see me and if I told you that it was God and Jesus and four others would you believe me? If I told you that Jesus is my brother and we hugged would you believe me? If I told you that they told me that my love, my guardian angle and friend was coming to see me because he had heard of my presence you probably wouldn't believe that either so I guess I wont tell you ;-)" Hey, Susi, I believe you. Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-10/6103 From: Kat Subject: Re: Making The Negative Positive JJ, This is in response to Chapter 17, Making the Negative Positive. I had tried to post this once before, but I was still a neophyte as far as this mail server so the posting came out in HTML format and was virtually illegible. Maybe it just wasn't time? However, I'd really like to get your opinion -- and everyone else's -- on the following, which was something I wrote in response to a person who is (according to them), madly in love with me, for for whom I don't share the same feelings.. I tried to explain the type of 'Love' I feel for them, but I don't think it was received too well. The piece is entitled: THE MANY FACES OF LOVE Love is one of the most elusive and, seemingly, undefinable states of mind and being that mankind has had the misfortune to attempt to define. To 'know' Love is not as simple as we might believe. Being imperfect humans, our most commonly utilized method of classification seems to be in degrees, or levels. However, a more appropriate way to define Love might be by type. Therefore, to say "I Love you more than I Love him or her' would not be accurate, while to say, "I Love you in a different way than I Love' another, would be closer to the truest definition. Please keep in mind that this is only one imperfect human's concept of the most ambiguous and evasive feeling any of us could ever 'know.' GAIA AMOUR This encompasses our feeling for the Earth and 'Mother Nature', and while being the most rudimentary form of Love, is not, by any means, the least. It is, as implied, the root of our existence. Without the root, we could not exist. ANIMAS AMOUR What we feel for other species, such as dogs, dolphins, etc. HUMANIS AMOUR That which we feel for our fellow man, in general, although this can be equated with what we know as 'like.' Acquaintances would fall in this category. FAMILIAL AMOUR What we feel for our relatives, i.e., parents, siblings, children and other relatives, excluding spouses/significant others. AGAPE What is commonly felt between those of the same religious belief, such as in Christianity. AMI AMOUR The feeling we have for a friend. BONAMI AMOUR Similar to the feeling we have for a friend, but with more intensity, such as what 'blood brothers' or 'sisters' or familial soul mates (not to be confused with our physical or eartly family, as in familial amour). EROS AMOUR That feeling most commonly known between man and woman, and which usually involves erotic or sexual overtones only. TANTRIC AMOUR Usually one of the most difficult to access forms of Love, since it involves the Spirit. Tantric amour is being 'in love', a combination of being sexually attracted to and having a deeply profound ethereal and transcending Love for another. Twin Flames or Souls would also fall into this category, although the category is not limited to such. DEVINE AMOUR The Love felf for the Creator. JJ writes: "Sorrow is negative if we dwell on the past and refuse to be comforted by the future good. On the other hand, it is positive when we realize that our future we are building will give us more happiness than the past we left behind. When this thought is in our consciousness then we can even have happiness in the midst of sorrow." Thank you so much for this, JJ. For years I've been struggling with this very issue. One of the reasons I haven't been able to feel Love (as in my definition of Tantric Amour) for anyone else, is because I'm still very much in love with my husband from whom I've been divorced for the past 20 years. Yes, I know it's crazy, it seems that I should be over it by now. Too, I've felt so bad because of the way it ended, and the fact that I always did and still do love him very much (I was the one who left). I've felt a terrible weight, a tremendous Sorrow over this, and haven't been able to let go of it, to forgive myself and go on. Thank you again, Kat Post No. keys-l: /1999-08-10/6104 From: Travis Tabbal Subject: Re: Meditation to NJ Sheesh... now all you guys are going to inspire me or something. How annoying! :) Since JJ sent out the invite, I may as well talk a bit.. I usually lurk, but what the hey. ;) I've tried meditation before, I'm not terribly good at it. I can make myself feel "floaty" for a while, but I can't usually hold on to it for more then a few minutes. If I try and direct it, I lose it. Conscious thought seems to disrupt it. I like this feeling, and it is rejuvenating, so I try to do it once in a while anyway. It's very hard to describe the sensation. My whole body seems to tingle, and there is little thought, sometimes emotions, but never anything serious as it disrupts me for some reason. I see things sometimes, most times it's just black. Stuff I see is vague, blurry, and it's hard to tell if it's anything at all. I've always had trouble calming my mind. It makes it hard to sleep most nights as well. My brain is just going constantly, feels like light speed sometimes, and I can't really control it, at least not yet. Many times I will be typing or talking and skip words, or even sentences without noticing until later. My mind knows what it wants, but it's like it's frustrated that it can't express itself fast enough and refuses to slow down. This could be why the instant I let a thought intrude meditation I lose it, my brain starts going nuts again, making up for lost time or something I guess. Many times I will analyze everything as well. Sometimes I wish I could communicate telepathically, but when I think about it I feel like I would probably overwhelm people because my brain wouldn't want to shut up. It's like trying to pour water into a hose, you can only go so fast before it overflows. Or running electricity through a wire, it only handles so much before it melts. This is getting long, so I'll stop now. Does anyone have an idea why this is happening? How to control or harness my runaway mind? I've read lots of stuff on meditation, but nothing seems to address this. It all assumes the person doing it is able to calm the mind without much hassle. I also get a ton of deja-vu, in places I know there is no chance I've been before, it also matches circumstances and many times conversations. It's almost like I've done this all already and now I'm just repeating it. Like rewinding a movie. In fact, this whole message feels this way.. Travis Anni West wrote: "Hi Keysters, First of all: thank you for sharing your beautiful experiences with NJ. Normally I think my experiences and thoughts are pretty well covered by all of you and I often keep quietly in the background like you, Diane. But since JJ has asked us to share our experiences I will try." Post No. keys-l: /1999-08-10/6105 From: Travis Tabbal Subject: Meditation....... I'll volunteer to do the tying and dragging! :) I'll let ya loose once we're there though Rick. :) Hmmm.. maybe I should get ME there before I try to drag others. ;) Then there's the forcing of others involved... perhaps not such a good idea to tie and drag. ;) I think I may have seen my room in a dream when I was a child. It just sounds like what those of you who have been there are describing. The memory is vague though... I haven't remembered dreams for about 10 years. I didn't even remember it till I read some of the accounts... But the little I remember makes it seem like a place I went to often, and enjoyed. At the time I thought it was my own little world, perhaps I was sharing with more then I realized. I don't remember seeing many people there. But I didn't go outside much either. What's on the 11th? I'm thinking I missed something. Travis Rick Audette wrote: "Y'all sent such good maps and then there's this Aug.11th thing. Maybe we'll all get a boost out of it. It's a good excuse for a pep rally, at least. What's everybody doing this Wednesday. NJ might be a good place to view the event. Be there if you can :) I know I'll be trying." Post No. keys-l: /1999-08-10/6106 From: Brian Weis Subject: Re: Making The Negative Positive Good stuff here. JJ does a great job of explaining the "negative" emotions. I just wanted to add that Dan Millman teaches that there are only three "negative" emotions: Fear, Sorrow and Anger. All other "negative" emotions are different flavors of these three. As JJ said, it is not negative to experience these emotions; but choosing to wallow about in them, and dwell upon them, is the actual negative activity. Another teacher of mine told me that "only the first 5 seconds of Anger is truly anger." After that, it is all ego: "Why did this happen to ME?!" "Can you believe they treated ME like that?!" I think you get the picture. Cheers! ~B. Post No. keys-l: /1999-08-10/6107 From: Terrance R Brennan Subject: OT--Advice to Travis--Meditation to NJ Maybe this has nothing to do with it, but are you a Virgo? I am and I have the same problem. Plus, we're both males and that means it's naturally harder for us. Hmm. Saying OM over and over helps me clear my mind. Smoking, caffeine, or sugar tends to give my mind more energy to ramble on. Seems we're in the same boat, let's not give up, ok? Rob Post No. keys-l: /1999-08-10/6108 From: Marylin Subject: Re: My Meditation Journey - long Hi Rick Just wanted to let you know that the eclipse will be shown real time on The Discovery Channel Wednesday at 6:00 am to 9:00 am, eastern daylight time. Then in the evening at 10:00 pm edt they will show an hour recap of the eclipse. I, for one, am looking forward to getting up early tomorrow morning and putting in a tape to record the event. That is the only way my daughter in Canada will be able to see it. They don't get The Discovery Channel in Ontario. Since we are still here after August 1 (hee, hee) I reckon we will be here on Thursday too. Happy viewing to everyone. Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-10/6109 From: Marylin Subject: Re: My Meditation Journey - long "If the world falls to bits, NZ will be the first to go, so watch this space :-))) Love Glenys " Hi Glenys See you in a few hours. Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-10/6110 From: Travis Tabbal Subject: Re: OT--Advice to Travis--Meditation to NJ Thanks. I am a Sagitarius, so that's different, I guess as men we have trouble with this stuff. I've never been good with visualization, imagination is fine though. I guess that's normal for us though. I don't smoke, but I do use a bit more caffeine and sugar then I should. ;) Well, good luck then. Hopefully we can meet up in NJ soon. ;) Travis Terrance R Brennan wrote: "Maybe this has nothing to do with it, but are you a Virgo? " Post No. keys-l: /1999-08-10/6111 From: Travis Tabbal Subject: Re: My Meditation Journey - long Ahhh... that's what it is. I was wondering what was up tomorrow. Time to program the VCR I guess. I don't really want to get up at 4AM to watch it. ;) Post No. keys-l: /1999-08-10/6112 From: Marylin Subject: Re: Meditation to NJ "Does anyone have an idea why this is happening? How to control or harness my runaway mind? Rob" Hi Travis You have the same problem I have had for years and years back to the dinosaur days and still have today. Darn mind just WON'T shut it's mouth. I decided that I was going to take charge and if my mind wants to "jaw" constantly, then I will just let it run on like a tape player and direct my conscious mind to the thoughts I wish to think. Somehow that doesn't quite make sense ...... hmmmmm......I guess it's like when my oldest daughter was 2 years and a jabber box. I got to the point where I would say "uh huh" automatically and "turn her off". She was happy exercising her lower jaw and I was happy to have my own thoughts. I did make sure to listen in to her though, lest I inadvertently say a shaded yes to something I didn't want to. Little ones can really be sharp. Other than that I still don't know how to hush my mind.....light bulb.....maybe if I tell it the same thing (sort of) that I tell the flies, ie: you don't land on me and I won't land on you", psychology, psychology. HELP.....been meditating 30 years and still have a hyperactive mind. Now I am dreaming about dolphins. Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-10/6114 From: J J Dewey Subject: Tape Someone suggested putting the NJ meditation on tape. This would be an excellent aid for those who are having difficulty in visualization. You can use your own words to guide you through it and if you listen to it over and over as you meditate it will help to program your mind to be a help rather than a hindrance. JJ Post No. keys-l: /1999-08-10/6115 From: Travis Tabbal Subject: Re: Meditation to NJ Marylin wrote: "HELP.....been meditating 30 years and still have a hyperactive mind." 30 years? Ouch. Hopefully someone has an answer, I would at least like to make it do something useful rather then just sit there and annoy me. ;) Glad I'm not the only one, but if you haven't found a solution in 30 years, I may have a bigger problem then I thought. I can "tune out" people. To the point where I don't even realize they are there anymore. Some people find that annoying when I do that to them.. I can't imagine why. ;) I don't want to tune out my mind though. I think that if it's so busy I should be able to do something useful with all that energy. Thanks for the reply though. Your messages are always interesting. Travis Post No. keys-l: /1999-08-11/6116 From: Glenys Lowery Subject: Eclipse Hi Everyone, For those who want to do a meditation to coincide with the eclipse, here's a snip from another email that lists the times: The range of timings I listed for the solar eclipse are all in Universal Time (UT), which is the same as Greenwich Mean Time (GMT) near London. The eclipse begins in Dublin a few minutes after 10:00am in Dublin, and reaches a 93% umbra over Dublin at 10:12am. The shadow of the Moon now passes over the Earth until it reaches Karachi, Pakistan, where the eclipse will be spectacular at 102% coverage at 12:27pm, also GMT. The key point is that for people who want to meditate and make ceremonies for over two hours, to link with the entire eclipse as it transits over Eurasia, the times you listed in your message are the most exact. However, if shorter meditations are being planned specifically to synchronize with 10:00am GMT, then it's easier just to reckon by 1-hour time slots: 10:00am GMT London 6:00am EDT New York, Louisville 5:00am CDT Kansas City 4:00am MDT Denver 3:00am PDT Los Angeles 0:00am HDT Hawaii 7:00pm (8/12) JDT Tokyo etc. And then adjust for variations from local mean time. I would even recommend an earlier start to synchronized meditation, starting at 9:30am GMT, and well under way by 10:00. This would give the meditation more time to build intention and energy. For example, if a London meditation starts at 9:30, then it has 42 minutes to stroke into the flow before the eclipse is over Dublin. After 50 minutes, the eclipse is over London. After 53 minutes, Paris. And so on. I also like to think of the way that the power of the eclipse and the Grand Cross, amplified by our thoughts and intentions, could create a kind of standing wave of energy moving across the planet from East to West. It is impractical to organize big meditation groups on the West Coast of America at 3:00 in the morning. But it is possible to hold various meditations and ceremonies in all the American time zones from morning to night, so that the standing wave of energy could be maintained and built, and consciously passed from Hawaii to East Asia. Love Glenys. -=-=-=-=-=-=-=-=-=-=-=- I would like to be a glow worm A glow worm's never glum. It's hard to be down hearted When the sun shines out your bum. Post No. keys-l: /1999-08-10/6117 From: "Dave Curtis" Subject: Re: Meditation to NJ I have an over-active mind as well.. I'm glad I do, as I'm sure I wouldn't be as smart as I am if I didn't. I wouldn't consider it a curse as much as I would a blessing. If I run into a problem I can't solve, my mind will race through about 100 different ways to confront it in about 15 seconds. =) I tend to be a relatively good problem solver as a result. It makes it difficult to meditate at times, though. I've learned that my imagination is the key to helping me meditate. I'm no good at visualization, but my imagination is excellent. (Which is probably why I have such interesting dreams...) I'm willing to bet you have a good imagination if you can shut out people so easily. Use that in your meditations more. Don't worry so much about 'seeing' what you are meditating, worry about 'sensing' what you are meditating. Try and imagine what it would be like to sit in your room in NJ. You don't even have to close your eyes to do it. I know how my room looks and feels by just thinking about it. Once you pick up on how wonderful it is, your mind will be more than happy to direct it's energies towards exploring this blissful place you've arrived. Hope this helps.. - Dave Post No. keys-l: /1999-08-10/6118 From: Kat Subject: Re: Eclipse Thanks for the info on the eclipse, Glenys. I especially loved your little poem about the Glow Worm . Kat Post No. keys-l: /1999-08-11/6119 From: Glenys Lowery Subject: Re: Eclipse "Thanks for the info on the eclipse, Glenys. I especially loved your little poem about the Glow Worm . Kat" LOL. When I'm experiencing extra pressure (such as in the last couple of weeks) my sense of humour seems to become more perverse and quirky. I'm certain it's a coping mechanism. Just be thankful I didn't send the long, limerick type poem I sent my somewhat conservative work colleagues. I won't describe it except to say it was entitled 'The Farter from Sparta" :-)) What is really amazing is that I can be like this and still manage to get into the New Jerusalem :-)))) I think God likes limericks and has an offbeat sense of humour. May the Sun Shine Wherever You Want it to Today! Love Glenys -=-=-=-=-=-=-=-=-=-=-=- I would like to be a glow worm A glow worm's never glum. It's hard to be down hearted When the sun shines out your bum. Post No. keys-l: /1999-08-10/6120 From: Kat Subject: Re: Eclipse Glenys, I'd love to read your limerick! And, yes, God, most certainly does have an offbeat sense of humour. LOL. Kat Post No. keys-l: /1999-08-10/6121 From: "Mel's Spirit" Subject: Re: Problems w/ New Jrslm. Meditation I want to thank you Glenys for the advice you gave Rob... it turned out that I might use some of the things you mentioned!! Thanks again... The love and understanding that bond this family is still impressing me...... Just had to tell you guys that you are wonderful! I just get emotional sometimes... must be some hormone left over from pregnancy! Mel :) Post No. keys-l: /1999-08-11/6122 From: Glenys Lowery Subject: Re: Problems w/ New Jrslm. Meditation My pleasure, Mel. I'm glad my suggestions were useful. "The love and understanding that bond this family is still impressing me...... Just had to tell you guys that you are wonderful! I just get emotional sometimes... must be some hormone left over from pregnancy!" Well, you'll just have to keep getting pregnant then so you can hold on to that feeling :-)))) Love Glenys PS Kat - the limerick's on it's way to you. I daren't post it to the list for fear of immediate expulsion! :-) -=-=-=-=-=-=-=-=-=-=-=- I would like to be a glow worm A glow worm's never glum. It's hard to be down hearted When the sun shines out your bum. Post No. keys-l: /1999-08-10/6123 From: Susi Subject: Re: Eclipse "But it is possible to hold various meditations and ceremonies in all the American time zones from morning to night, so that the standing wave of energy could be maintained and built, and consciously passed from Hawaii to East Asia." Cool ;-) Many Blessings;-) Susi Alexander The Healing Hearth "http://www.healinghearth.com" Post No. keys-l: /1999-08-11/6124 From: Glenys Lowery Subject: Meditation Update Hi Everyone, This is a brief update on the latest events in New Jerusalem. Remember - you heard it here first :-) I'll spare you all the details this time but I thought you might be interested in the 'guy next door'. But before I describe that, let me backtrack a little. I haven't been back to NJ since my first meditation which I reported on, except for a brief few seconds a couple of days ago at work. I was at my desk, fully engrossed in my work, and suddenly I was in my room communing with the energy next door to me. The experience was so intense that I snapped out of it almost immediately. I wrote to JJ and told him about it, adding that I had a strong pull to merge energies with whoever it was. I added that if I did I wouldn't be telling you lot about it! :-))) Then I see an instruction from JJ to the list not to get too carried away at this stage. 'Killjoy', I thought :-))) Anyway, I'm not at work today so decided to take some time to further explore this new, but familiar energy by going back. I chatted briefly with the Angels at the entranceway (this time remembering to thank them for their wonderful service) and with the being of Light who again came to greet me. Then I went to my room with the idea of decorating it. But maybe I'm destined to be a cosmic minimalist because I wasn't terribly interested in having much there except for a few pieces of furniture. This is unlike me as I like my home comforts. (BTW, I related very much with you, Anni, having a amethyst geode in your room. I'm quartz mad and especially love amethyst. I have several geodes in my home and would have more if I could afford it.) So I decided to see what was going on next door. I expected to see someone I didn't know or recognize manifesting in his lightbody. But I was very surprised to find it was someone 'in the flesh' that I did know - sort of. About 25 years ago I had a vivid dream in which a man came to me dressed as a Crusader ie wearing a white tunic with a red cross on the front of it. He had blood over the front of it and said that he had been fighting a battle on my behalf and had won. He looked very weary but totally dedicated to my well-being. I never dreamt about him again but I often thought of him over the years as well as the dream. In fact, I think I've looked for him in every man I've met since then as the dream was so real that I couldn't believe he was a figment of my imagination, despite the fact that I was going through both Jungian and Arthurian stages and told myself that he was my animus. Anyway, you've probably guessed by now that it tuned out that he was the guy next door. I'm not sure what emotion was the most powerful - my joy or surprise. I asked his name, not expecting to be able to pick it up (I hardly ever get names) but he told me straight away that his name was Andrew. I wanted to talk to him some more but all the keysters (and I *do* mean 'all' - ie including Rick and Rob) were gathering in the plaza and were calling for me to join them. So I excused myself and went to chat with you for awhile but still looking back to Andrew who was standing at a distance watching me. When I came back I immediately went to a name book to look up the meaning of 'Andrew' to find that it meant 'courageous' which definitely fitted in with my dream and 'enduring' which also fitted in with my memory of him. I then decided to check him out in another name book (the one you recommended, Rick) and opened the book to read the words 'First Crusader' (although it wasn't in relation to his name). I thought that was quite synchronistic. The first book also quoted one of my favourite scriptures in relation to him, "The Lord is my light and salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid?". So...there you have it. I won't be sending you these updates all the time but thought some of you might be interested in this development. And anyway, the update's your fault for being so lovely about my first report :-) I'll be back there later in the day during the eclipse and I'll look forward to seeing you all there! Love Glenys PS It looks like I have achieved my 15 minutes of fame via that fine man "The Farter from Sparta", such is the large number of requests I've had for a copy of the poem. Who would have thought such a windy man could generate such interest :-) -=-=-=-=-=-=-=-=-=-=- In the midst of winter I finally learned that there was in me an invincible summer. - Albert Camus Post No. keys-l: /1999-08-10/6125 From: Kat Subject: The Limerick Thanks Glenys. I'm looking forward to reading it! ;-) Kat Post No. keys-l: /1999-08-10/6126 From: Rick Audette Subject: My Room Hi All, This is quite the pleasant stir up, we've got going over the idea of visiting New Jerusalem. One senses a serious purpose is being undertaken and yet the participants go at it with all the glee of a bunch of children at recess :) When I was on the Lemuria list, members used to take these excursions to Mt. Shasta, in meditations. I wasn't that interested in going or meditating, but said I would send my astral body, while sleeping. I never remembered going, afterwards, but some reported seeing me there. Now, New Jerusalem is some place I always wanted to see, ever since I read about it as a kid. And, now that I hear that it's just as good to use my imagination to get there, I find myself taking frequent peeks into my room, at odd moments during the day. Like a kid that got a bike for Christmas and can't use it till the snow melts, but goes out in the garage and sits on it, turns the handle bars this way and that and carefully wipes off each and every smudge and fingerprint, anticipating that glorious spring day when he can take it out for a spin, I'm happy just to stand inside my room for a moment and look around. The artificer in me begins to wonder. What is the place made of. Surely it is a thought form in the mind of God, but is it also a thing clothed in various grades of matter. Can I bring a piece of it back with me? If I open my closet door and get out a chunk of clay and sculpt it, can I set it on my desk, in Plano, Texas and have a piece of Heaven on Earth? And, it is so comforting and exciting to imagine that the perfect girl, for me, lives right next door (long deep sigh). Another thing, that tickles my fancy, is that there is a feeling, like when you go to a convention and have checked into your hotel room. They haven't started posting the signs in the lobby or decorating the banquet hall yet, but you can already feel the festive charges building up, all over the building. Here on earth, there is a feeling that the next few weeks are a time for tidying up old business and starting on some new, exciting ventures. I'm getting closer to being ready to publish my 3D world atlas. The ex and I are negotiating a truce. My daughter is blossoming into a fine young adult, sings in the choir, is taking modeling lessons and so far doesn't have any weeknight schedule that requires me to play chauffeur. It's so much easier to put up with the old junk, when you can see the light on the horizon. Gee, I'm not sure there is a point to any of this, just felt like talking some. Thanks for letting me share, Rick -- ICQ 19753992 visit my web pages at http://www.ont.com/users/rea1/ have you read "The Immortal" http://www.freeread.com Post No. keys-l: /1999-08-11/6127 From: Glenys Lowery Subject: Re: Meditation to NJ - Anni Anni West wrote: "A serpent that looked like the doctors' symbol. I have never seen it before and I was very surprised to see it so clearly. I still don't know why I saw it and how to interpret the impression." This is one of the most ancient symbols around, Anni, seen in engravings as far back as 2,500BC. It's referred to as a caduceus. It is widely regarded as the symbol of Hermes or Thoth. Generally, there are two serpents threaded in opposite directions representing the balance of polarities. This fits in with the dual symbolism of the serpent - at once a creature of wisdom and light and also a creature of darkness and evil. The balance achieved as represented on the caduceus also represents Peace. The intertwining has also been likened to the DNA double helix, the Tree of Life and Infinity (they form the figure 8). I'm sure a good search engine will give you heaps of information if you want to learn more. A nice symbol to see, I would have thought. Love Glenys -=-=-=-=-=-=-=-=-=-=- In the midst of winter I finally learned that there was in me an invincible summer. - Albert Camus Post No. keys-l: /1999-08-11/6128 From: J J Dewey Subject: The Perfect Being To those of you who responded to the Historian position or helper I have not forgotten you, but will be in touch when I get a moment. Another interesting account Glenys, Rick and others. Now let us go a little farther. Now you are in your room relaxing enjoying the lingering presence of your partner and you sense a vibration from the other side of the wall in the opposite direction. This vibration gets your attention because it seems to be of a very high order. You go over to the wall and put your hands on it and you sense that a being of great perfection is on the other side. You sense great love, intelligence and feeling and part of you very much desires an encounter with this person and part of you is a little nervous because the vibration is so high - possibly beyond that of a Master. Nevertheless you sense that communing with this entity is something you are supposed to do and you give a mental command for the wall to come down. The wall seems to evaporate slowly and the image of this person also materializes slowly. You are glad because the glory of this being is so great it takes a minute for your eyes and your senses to adjust. At first the countenance of this person is a brilliant white, but as you adjust he/she seems to look like a normal human being, but with great beauty and perfection. You look at this person and he/she seems familiar, but you can't seen to put your finger on it until you look in the eyes. As you look in the eyes you realize that you do know this personage and you know him/her very well. This person is you! But not you from the present. Instead it is you from the far future, a you who has reached relative perfection and has made a journey back into the far past to give you guidance. He/she knows and remembers you well and is acutely aware of every problem you presently have and will have in this life. He/she knows this is an important life for you and wants to give you some advice and answer any questions you have. Your next assignment is to listen to the advice your future self has for you and then you can ask any questions you desire. Try and ask three questions. If you have three questions this person from the future will consider it worthwhile to visit you again. Feel free to share your experience. Post No. keys-l: /1999-08-11/6129 From: Marylin Subject: Re: OT--Advice to Travis--Meditation to NJ Rob writes: "Smoking, caffeine, or sugar tends to give my mind more energy to ramble on. Seems we're in the same boat, let's not give up, ok?" Hi Rob So....another Virgo, the third I know of besides Glenys and myself. Aren't we a bunch? lol Now why did you have to mention nicotine, caffeine and sugar? I have been trying and trying to deny those things. Yes, I am addicted to all but sugar (I use Sweet N Low instead) still even the substitute is now a habit. I made myself a self-hypnosis tape to quit smoking and I have begun to drink at least four glasses of water a day but I truly have to want to stop using these crutches. I'll bet you are correct that they are the culprits behind my hyperactive mind. Guess I had better rethink my silly denials. Thanks for the mind "boot". Love, Light, Peace and Harmony Marylin Post No. keys-l: /1999-08-11/6130 From: Marylin Subject: Re: Meditation to NJ Travis writes: "I don't want to tune out my mind though. I think that if it's so busy I should be able to do something useful with all that energy.' Hi Travis The main point is that we be persistent. 30 years is nothing compared to a millennium? So we put in the good batteries